Ep. 5 - I’m so jealous of those people who can eat what ever they want.....

TALKING POINTS:
1. 1) how can my diet joint pain, or a skin rash or focus issues... ?
2. 2) what are the Blue Zones? how are they eating different than the
American’s?
3. 3) What’s the difference between Probiotics and Prebiotics and how
are they related to each other?
4. 4) what foods are rich in probiotics & prebiotics?
5. 5) What foods should I avoid? what are my options if I simply can not
eat clean?