Episode 1 What are the daily essentials that you need to keep you healthy?

Welcome to Your total body health podcast featuring Gailya Woodyard. Today Gailya discusses the Daily Essential Kit : what the body needs for a basic healthy life style. There are actually 4 different supplements. OPC-3, Multi-vitamin, Calcium and Activated B-complex. Gailya explains these essential supplements why it's important for your body to have each one. You'll get to meet Gailya as she shares her story and her passion for health and fitness. My name is Lou Lombardi... welcome to Your Total Body Health Podcast! Topics Covered: Background Passion for fitness Daily Essential Kit Benefits: powered form... much more absorbtion Product Classification: gluten free, non GMO Details/ Facts: Ingredients (different from over the counter products)